M1:Activities 2
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- Question 1 of 4
1. Question
Coping with stress is needed only for negative life situations.
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2. Question
Mark the strategies that help to cope with stressors:
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3. Question
Match the stressor with the suitable coping strategy
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- Problem-solving strategies (looking for a new job, learning a new language, acquiring new skills)
- Social support seeking and emotion-focused strategies
- Stressors that are perceived to be changeable (losing a job)
- Stressors that are perceived to be unchangeable (illness)
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4. Question
Choose the stress-reducing activities (activities that help us cope with stress):
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